Problem Gambling Prevention

Gambling can take many forms, including sports betting, online gambling, lottery games,
fantasy sports, casino games, and betting with friends. While gambling may be recreational for some people, it can become harmful when it begins to interfere with finances, academics, work, relationships, or overall well-being.

Student Support & Wellness Services provides education and prevention resources to help
students make informed decisions, recognize warning signs, and connect with support when
needed.

Gambling is not limited to traditional casinos. It can include:

• Sports betting
• Lottery and scratch-offs
• Online casino games
• Fantasy sports involving money
• Poker and card games
• Betting with friends
• Casino-style apps
• Other activities involving money or something of value

Gambling may be becoming a concern when someone:

• Spends more money or time than intended
• Tries to win back money they have lost
• Hides or minimizes their gambling
• Borrows money to gamble
• Thinks about gambling frequently
• Misses class, work, or other responsibilities
• Experiences financial or relationship problems
• Feels stressed, anxious, guilty, or preoccupied because of gambling

If you choose to gamble:

• Set a budget before you start.
• Set a time limit.
• Don't chase losses.
• Don't gamble with money needed for essentials.
• Take breaks.
• Don't use gambling as a way to cope with stress.
• Keep gambling separate from important financial goals.
• Know when to step away.

1-800-GAMBLER
Call or text 1-800-426-2537. Free and confidential support is available 24/7. Maryland residents can also be connected to peer support and no-cost problem gambling counseling.

Maryland Problem Gambling Helpline & Support

Additional Resources

Gamban — Software designed to block access to gambling websites and apps across supported devices.

BetBlocker — A free tool that can restrict access to gambling websites and apps.

Gamblers Anonymous — Peer support and recovery meetings for people who want to stop gambling. In-person, virtual, and telephone meetings are available.

Maryland Center of Excellence on Problem Gambling — Maryland-specific information, prevention resources, treatment referrals, peer support, and education.

Student Support & Wellness Services
For campus-based support, education, and referrals.
Counseling@bccc.edu | 410-462-8384